Vit B9 (Folate)

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  • Function
    • Converted to tetrahydrofolic acid (THF), a coenzyme for 1-carbon transfer/methylation reactions.
    • Important for synthesis of nitrogenous bases in DNA and RNA.
    • Found in leafy green vegetables, produced by gut microbiota. Folate absorbed in jejunum (think foliage in the "jejun"gle).
    • Small reserve pool stored primarily in the liver.
  • Deficiency
    • Macrocytic, megaloblastic anemia; hypersegmented polymorphonuclear cells (PMNs); glossitis; no neurologic symptoms (as opposed to vitamin B₁₂ deficiency).
    • Labs: increased homocysteine, normal methylmalonic acid levels. Seen in chronic alcohol overuse and in pregnancy.
    • Can be caused by several drugs (phenytoin, trimethoprim, methotrexate).
    • Supplemental folic acid at least 1 month prior to conception and during pregnancy to decrease risk of neural tube defects. Give vitamin B₉ for the 9 months of pregnancy, and 1 month prior to conception.